Cleansing Update

Made the most amazing mixed mushroom soup on Friday. All kinds of mushrooms: oyster, shitake, portabello, white. With a dollop of Astro yogurt on top, it is perfect. Had a craving for mushrooms and then found the recipe at the Whole Living website (to go there, click on the heading of this post). For breakfast I had a carrot juice and mango smoothie and some cashews. Hot water, lemon, maple syrup and cayenne pepper after that (aka, the Master Cleanse). I have a fridge full of vegis and am using my juicer, blender, handheld mixer. Found my copy of Detox for body, mind and spirit by Jane Alexander, 1998 and plan to delve into it today. Want to go for a walk soon. Spending a lot more time at home than usual and feeling pretty good about it...